Natural Health Tips & Advice

Many people who suffer from anxiety choose to take the following herbal supplements to help treat their symptoms.

From the moment you you discover your pregnancy to the day of delivery, it is imperative to reduce your body's exposure to harmful chemicals and toxins. Many of even the most common ingredients found in skin care products (such as retinoids and salic

You don't have to go to an expensive spa to get pampered. Become a DIY diva and take your beauty into your own hands. Experience at-home spa treatments that can be made with common ingredients that can already be found in your own pantry.

Arthritis, also known as osteoarthritis, occurs when cartilage within the joints starts to break down, causing inflammation and pain. While medication as well as surgery are options for extreme cases, there are also a number of holistic treatments fo

While modern medicine offers mothers-to-be a long list of prescriptions, you can also find valuable suggestions from alternative medicine. Here is a select list of supplements that doctors of traditional Chinese medicine, acupuncturists, and naturopa

Essential oils have long been used to improve mood and enhance relaxation. Since many of these oils can also be used as therapeutic remedies for bug bites and other maladies, take a look at the following handy guide to get you started.

Anxiety is a feeling of unease, fear, worry or foreboding. For anyone suffering from occasional anxiety or anxiety disorders, meditation is one treatment option that can provide relaxation for the mind and body.

Hesitant about using over-the-counter painkillers? Here are some natural remedies that you can try, most of them without the potential side affects of typical NSAIDs.

There's been mixed evidence on using natural remedies and dieting, and while most of it can have a negative impact, a few things like green tea are beneficial and safe to try.

Bronchitis can also be helped with natural treatments. Whether your symptoms are acute or chronic, these easy treatments may be worth trying if you'd like to try a different approach from conventional Western medication.

Taking the right supplements can enhance your health, but they're not always safe. Find out how to protect yourself with these expert tips.

Rid yourself of flaky dandruff and weak nails with these four remedies, made from ingredients you may already have at home.

Sometimes the simplest remedies produce the best results. Next time you feel a cold sore coming on, nurse a bruise or have a skin irritation, try these classic natural remedies. You won't have to look further than your kitchen cupboard for the ingred

Don't let bug bites, bleeding or splinters ruin your day this summer. Try these natural remedies for quick relief, and get back to fun activities in no time!

Studies have shown that when acupuncture is used concurrently with IVF treatment, pregnancy rates tend to increase. While theories vary, here's how acupuncture is believed to assist with fertility.

Everyone gets sad sometimes, but clinical depression is much more serious. When it comes to alternative remedies for depression, the evidence is conflicting. Here's the low-down.

Painful. Itchy. Raw. While bug bites can get you down, these natural remedies can help squash the painful side effects.

Finding the motivation to complete a task can feel like an uphill battle. It comes and goes, but you can accomplish your goals no matter how unmotivated you may feel. Here are five tips to help you get up the energy to carpe diem!

Osteoporosis can cause frail, brittle bones that are prone to fracture. Follow these helpful tips to protect and strengthen your bones and spine.

Having a hard time falling asleep may seem like no big deal when compared to, say, heart disease. But insomnia raises the risk of depression, makes you more sensitive to pain, compromises concentration and memory, and significantly increases the risk