Natural Health Tips & Advice

Why should you be interested in sage and its useful properties? Because you can use it for many purposes, such as a repellent, anti-inflammatory, in addition to a garnish in the kitchen. Here's everything you need to learn about it!

Plantain is a weed that has long been used in countryside for its medicinal properties. Here is some information on its possible uses in herbal medicine and its growing conditions.

Looking for a plant that can relieve inflammation or contain bleeding? Horsetail has several medicinal properties that might interest you. Learn more now!

Did you know that there are natural ways to cure and relieve the symptoms associated with the common cold such as fever, nasal congestion and sinus congestion? Find out what elderberry can do for you.

Blueberries and cranberries are used frequently in cooking and medicine. Here are just a few of their medicinal properties, plus some gardening tips on how to sew them yourself.

Shiso is a herb essential for Japanese cuisine. The volatile oil extracted from its leaves contains a substance 20,000 times sweeter than sugar, and is also used as a sweetener in Japan. To learn more about the possible uses of shiso, read on.

St. John's Wort is known for its various health benefits. Learn more about this fabulous plant that can treat many ailments.

As you get older, the regular practice of natural exfoliation activates cell renewal and keeps skin healthy. Strengthen its effects through the use of moisturizers and essential oils with these four recipes for natural skin care remedies for mature s

If you've hurt yourself by bumping into something, or even strained a muscle, these three plants can help you get back on track in no time at all.

Even minor deficiencies of micronutrients like zinc, selenium and iron may lessen the body's capacity to defend itself against disease and infection. Fortunately, regardless of age, it's possible to stimulate the immune system, especially by followin

Chronic Obstructive Pulmonary Disorder (COPD), of which emphysema and chronic bronchitis are the two main conditions, needn't be life-limiting. Here are six strategies that could help manage the symptoms of this progressive disease.

Vitamins, mineral supplements and herbal remedies can sometimes play a role in alleviating everyday ailments. These 14 natural treatments could possibly be key to helping you stay healthy. Just be sure to ask your doctor before trying any one of them

Some early research suggests that olive oil may do more than protect the heart; it could guard against certain cancers, too. In the mid 1980s, a long-term study comparing rates of cardiovascular disease in seven countries revealed that heart attacks

Don't let a migraine get the best of you. Fight back with these natural remedies and get the relief you deserve!

In Canada, 10.1 percent, or roughly 2.8 million people aged 15 years or older, have anxiety. Statistics related to anxiety only take into account those individuals who have actually received a diagnosis, though there are a number of people with undia

Just like all kids, children who have ADHD, also known as attention deficit disorder, need to eat healthy. While putting together a healthy meal can be a simple task, children with ADHD also need snacks that are packed with nutrients in order to keep

People who suffer from respiratory disorders such as asthma, allergies, bronchitis and emphysema report a reduction in symptoms after regular acupuncture treatments. Here is an overview of how acupuncture can offer relief for some of the most common

It isn't uncommon for many of today's consumers to believe the only thing they need to stock up on during the winter months is vitamin C. If you want to maintain good health throughout the season, you will need several vitamins to promote health and

Along with the fun in the sun and the warm moonlit nights comes itchy bug bites. The result is a lot of itching and scratching but luckily there are a few natural ways to alleviate the itch of bug bites.

For kids with ADHD, it's hard to concentrate and focus. For parents, it can be even harder to try to help. Fortunately, there's an easy, drug-free solution that also offers relationship-building time with your child.