Cold and Flu Tips & Advice

For people who want natural treatments, here are five herbs to combat respiratory infections.

The cold virus is small but mighty—it can knock you down in an instant—and leave you stuck in bed for days. Fight back the smart way with these proven tips.

Ever wonder about what causes the common cold? We'll go over the causes, the symptoms, and the best ways to defend yourself. Make this the season that you fight back against colds.

It seems we've known about the flu forever, since Hippocrates first described this illness in 412 BC. But only recently has science finally started to unlock the mysteries of influenza and develop medications that can get us back on our feet faster.

You can stop your next sinus infection before it starts by avoiding colds and flu, and by treating or preventing respiratory allergy attacks. These steps will help ease congestion and promote drainage.

There’s a good reason it's called the common cold; it’s estimated that Canadians catch one million colds each year. But with the right remedies, you can get faster relief and possibly even shorten your cold’s stay.

The common cold is like the summertime blues—there ain't no cure—mostly because there aren't drugs (yet) that kill a wide range of viruses. For now, the best you can do is support your immune system, and possibly send your cold packing a day or so ea

Natural cold remedies have been around for centuries: we have several modern-day versions to choose from below. Don't let a cold virus knock you down this winter—follow these tips to stop a virus in its tracks.

A flu shot can spare you from aches, fever and chills and could even save your life. So why don't more people get flu shots? Read on to learn some of the myths surrounding the flu shot and why you should get one.

If cold and flu season is approaching, you don't need to resign yourself to months of coughing and sniffles. Use these 4 home remedies to reduce your chances of getting sick and to beat the bug faster.

Fever is not a disease in itself, but rather a symptom of some underlying problem, most commonly an infection. It is one of the body's ways of fighting disease but don't believe the old wives' tale of starve a fever. You need calories and here are so

While most cold and flu symptoms just have to be endured, some can lead to serious health problems. Discover seven signs it's time to go see a doctor.

Though they were staples of medicine cabinets for decades, cold remedies have suddenly become controversial. As a result, you may be wondering whether the old standbys are safe or if they even work. We'll help you find the truth.

Did you know that regular activities can actually worsen your flu? Discover some surprising things you should avoid doing when you're sick.

If you've got a cold you can feel better faster if you act at the very onset of symptoms and eat some of these great foods.

There's no cure for the common cold, but these remedies can make you feel better faster.

Getting relief is your first priority when you have a cold, but it's important to know what is actually in your cold medication before you pop a pill.

We've all been there -- that sniffling, sneezing, coughing state that makes you long for an instant cure for the common cold. These guidelines will help you choose the best remedy to minimize your symptoms.

No one enjoys suffering from the common cold. Luckily, acupuncture has been found to help by strengthening the immune system and helping to reduce symptoms. Find out if it's right for you.

The flu vaccine works by introducing your immune system to the flu virus so that it can develop an antibody response more quickly when the real thing appears. These tips can supercharge your immune system so that the vaccine works even more effective