L'appartement Pilates is an intimate studio that allows you to train the body and the mind through harmonious exercices of posture, mobility, strenght of the core, lower and upper body, flexibility, balance, coordination, nervous system and breath. Very useful for people who have herniated discs, crooked posture, osteoporosis, arthrosis, scoliosis, for pre/ post birth or for any person that needs to move in a smart way. more... See more text