Evolution Personal Training

Work it out: Get fit with a personal trainer in Calgary

Evolution wants you to do no less than revolutionize your fat loss and reinvent your life. The gym’s notorious trainers, Rod and Brenda, create workouts that increase mobility, energy and focus as well as providing pain management and improved sleep. Not a people person? Sign up for online personal training. Online sessions include step-by-step video guides to the proper use of gym machines and props as well as free-standing exercises. All training options include a nutrition log and regular check-ins to track improvement.